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  1. 4-Person Yoga Poses: How to Quadruple Your Acro …

    • Yoga can be a quadrupled experience. There are many four-person yoga poses that combine multiple bases (bottom yogis who support the others), flyers (the yogis up in the air), and optional spotterSee more

    What Is Acro Yoga?

    Acro yoga, or partner yoga, is a combination of yoga and acrobatics or gymnastics. It is a therapeutic or healing practice that is physically rejuvenating and also strengt… See more

    The Yoga Nomads
    Benefits of Group Acro Yoga

    There is no better way to bond with your friends or family than by working together to achieve a challenge. Research has shownthat social bonding increases exercise pe… See more

    The Yoga Nomads
    4 Person Yoga Poses Ideas

    Acro yoga classes are becoming more and more popular in cities across the world, but not every studio offers training in this unique skill. Fortunately, you can learn many acro… See more

    The Yoga Nomads
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  3. 4 Person Yoga Poses: Try These Fun Group Poses!

    WEBIf you're in search of 4 person yoga poses, here's a great guide to get started. Check out these videos and photos of group poses for 4 people!

    • Estimated Reading Time: 5 mins
       
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