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- Yoga for 3 is a practice of doing yoga poses with two other people. Some examples of yoga poses for three people are12:
- Triple Warrior III: Three people stand in a triangle, facing each other, and extend one leg back and one arm forward, balancing on the other leg and arm.
- 3-Way Lord of the Dance: Three people hold hands and lift one leg behind them, bending the knee and reaching for the foot with the free hand.
- Box Trio: Two people lie on their backs with their legs up, and the third person stands on their feet and leans forward, forming a box shape.
- 3 Person Ballet Pose: Three people stand in a circle and hold hands, then lift one leg to the side and bend the knee, balancing on the other leg.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Easy Yoga Poses for Three People
- Triple Warrior III A simple three person take on the classic partner Warrior pose, this is best done on a solid surface like wood or even grass. ...
www.theyoganomads.com/3-person-yoga-poses/5 fun yoga poses for three people.
- #1: Trio Warrior III How to: All three yogis should position themselves in a triangle, approximately an arms length distance to one another and facing each other. Next, each individual yogi follow the rules below. ...
yogajala.com/3-people-yoga-poses-5-fun-yoga-cha… Trying THREE Person Yoga Poses! - YouTube
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