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Almond - Wikipedia
The almond (Prunus amygdalus, syn. Prunus dulcis) is a species of tree from the genus Prunus. Along with the peach, it is classified in the subgenus Amygdalus, distinguished from the other …
9 Evidence-Based Health Benefits of Almonds
Oct 30, 2023 · Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals. Here are 9 health benefits of …
Almonds: Health benefits, nutrition, and risks - Medical News Today
Dec 12, 2019 · Almonds can be nutritious and tasty as a snack, and almond milk is a useful dairy substitute. Find out about the benefits, nutritional value, and risks of almonds.
10 Health Benefits of Almonds (and Nutrition Facts)
May 23, 2025 · Key Point: Almonds are one of the world’s most popular nuts, widely regarded as healthy, and they have a very long history. Here are some benefits of eating almonds. …
Almonds: Health Benefits, Nutrients per Serving, Preparation
Aug 23, 2023 · Almonds are rich in important nutrients for your body, including magnesium, vitamin E, and fiber. Strengthen bones. Almonds have both calcium and phosphorus, which …
What Happens to Your Body When You Eat Almonds Regularly
May 30, 2025 · 1. Can Lower Cholesterol Levels . The monounsaturated fatty acids in almonds may help keep your cholesterol levels in check. One review found eating almonds can help …
Almond | Definition, Cultivation, Types, Nutrition, Uses, Nut,
Jun 5, 2025 · almond, (Prunus dulcis), economically important crop tree and its edible seed. Native to southwestern Asia, almonds are grown primarily in Mediterranean climates between …
Almonds: 6 Benefits, Nutrition, and Facts - Health
Jan 15, 2025 · Almonds are a superfood that contains antioxidants, calcium, riboflavin, magnesium, and many other nutrients. Scientifically called Prunus dulcis, almonds are nutrient …
Almonds - The Nutrition Source
Almonds have been suggested to reduce heart disease risk by lowering total and LDL cholesterol, and exerting anti-inflammatory and antioxidant effects.
Almonds Nutrition, Health Benefits, Side Effects and More - Dr. Axe
Oct 16, 2023 · Almonds nutrition is somewhat unique in that it contains riboflavin and L-carnitine, two key nutrients capable of positively affecting neurological activity and preventing cognitive …
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