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Apricot - Wikipedia
An apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually an apricot is from the species P. …
9 Health and Nutrition Benefits of Apricots
Jul 12, 2023 · While a single apricot (35 grams) holds only 0.7 grams of fiber, it’s easy to eat a few in one sitting . Summary Apricots are a good source of soluble fiber, which feeds your healthy …
Apricots: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
Nov 22, 2024 · Lutein helps to support retina and lens health, while carotenoids and vitamin E support overall vision. Apricot nutrients also help to reduce the risk of macular degeneration …
Apricot | Description, Tree, Plant, Fruit, & Facts | Britannica
May 9, 2025 · Apricot is an economically important fruit tree cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, …
What Happens to Your Body When You Eat Apricots Regularly
Jun 16, 2025 · Food intolerance: Some people may experience digestive issues like an upset stomach or diarrhea after eating apricots. Oral allergy syndrome: Uncooked apricots can …
Apricots: Benefits, Nutrition, and Risks - Health
Aug 8, 2023 · One of apricots’ key nutrients is fiber; each cup of fresh apricot has 3.1 grams (g) which is almost 11% of the daily value (DV).
Apricot: Types, Benefits, Nutrition, Taste, Side Effects and More
Feb 15, 2025 · An apricot is a small, round fruit with soft, velvety skin that ranges from pale yellow to deep orange. It belongs to the Rosaceae family, which includes other stone fruits like …
Apricot Nutrition Facts and Health Benefits - Verywell Fit
Nov 3, 2021 · One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus.
11 Amazing Health Benefits of Apricot - Natural Food Series
Jun 6, 2025 · Apricot health benefits includes relieving constipation, strengthening the bones, boosting metabolism, treating ear pain, treating skin conditions, treating anemia, combating …