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The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was first domesticated in Mesoamerica …

Jun 24, 2024 · Avocados are a source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds and may help reduce heart disease risk. …

Mar 6, 2024 · What Is an Avocado? An avocado is a bright green fruit with a large pit and dark leathery skin. It's also known as alligator pear or butter fruit. Avocados are a favorite of the …

Dec 15, 2023 · One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat. Avocados are an excellent nutritional source of magnesium, …

Jan 30, 2025 · Avocados are characterized by a large central seed surrounded by a uniquely smooth and creamy green flesh that is encased by a rough outer skin. Botanically, avocados …

Jun 16, 2025 · Are avocados a nutritional powerhouse? Learn about the nutritional benefits of avocados, from healthy fats to fiber, vitamins, and minerals....

Jul 8, 2025 · Avocados contain a wide range of nutrients. Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing bone loss. …

Feb 12, 2025 · Avocado is a fruit native to Mexico and Central America. It's botanically considered a berry, though it's often eaten as a vegetable. Also known as alligator pears, avocados grow …

Jun 28, 2025 · Avocado, tree of the family Lauraceae and its edible fruit. Avocados are cultivated for their buttery consistency and nutty flavor and are used in both savory and sweet dishes.

Apr 4, 2025 · If you’re someone who eats their weight in avocado toast, you might wonder: are avocados healthy? Here are their nutritional benefits and 5 easy recipes to try.