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- Beard growth is linked to stimulation of hair follicles in the area by dihydrotestosterone, which continues to affect beard growth after puberty1. A full beard can take 2 to 4 months to grow, as facial hair tends to grow between 0.3 and 0.5 millimeters (mm) every 24 hours23. Beard growth rate is also genetic1. To promote beard growth, you can try the following tips45:
- Exercise to improve blood flow, which helps stimulate hair follicle growth.
- Eat a healthy, balanced diet.
- Take supplements specifically targeted toward beard growth.
- Sleep well.
- Wash and moisturize your beard.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Beard growth is linked to stimulation of hair follicles in the area by dihydrotestosterone, which continues to affect beard growth after puberty. Dihydrotestosterone also promotes balding. Dihydrotestosterone is produced from testosterone, the levels of which vary with season. Beard growth rate is also genetic.en.wikipedia.org/wiki/BeardA full beard can take 2 to 4 months to grow, as facial hair tends to grow between 0.3 and 0.5 millimeters (mm) every 24 hours. This works out to between one third and one half an inch per month.www.healthline.com/health/how-to-grow-a-beardOn average man, the beard growth rate is half-an-inch per month. For some men, the rate will be slower than this, and for others, it can be faster, even more than one inch per month.
www.beardresource.com/grow-beard-faster/Beard growth tips
- Exercise Exercise improves blood flow, which helps to stimulate hair follicle growth. ...
- Diet Good nutrition from eating a healthy, balanced diet may benefit your beard as well as your body. ...
www.healthline.com/health/beard-growth-fastBeard growth tips
- Exercise Exercise improves blood flow, which helps stimulate hair follicle growth. ...
- Diet Good nutrition from eating a balanced diet may help in growing a beard and staying healthy. ...
www.medicalnewstoday.com/articles/how-to-grow-… - People also ask
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