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- When introducing solids to your baby, consider the following options123:
- Whole-grain baby cereal (iron-fortified rice cereal, oatmeal, and barley cereal)
- Pureed fruits (bananas, avocados, pears)
- Pureed vegetables (sweet potatoes, carrots, peas, squash)
- Bright, colorful produce (fruits and vegetables)
- Iron-rich foods (important after 6 months)
- Nutrient-dense foods
- Allergens (introduce one at a time)
- Soft textures (all foods should be very soft)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Here are some suitable foods for babies when starting solids:
- Whole-grain baby cereal. Iron-fortified rice cereal, oatmeal, and barley cereal are often recommended as first foods for babies. ...
www.pampers.com/en-us/baby/feeding/article/starti…The best foods for starting solids
tinybeans.com/best-first-foods-for-baby-and-worst/Here are a few common first foods for baby that are healthy and easy to eat (and, in the case of sweet potato and banana, also easy to digest). Whatever you decide to feed baby, mash it with a fork or puree before serving whenever introducing solids.www.thebump.com/a/baby-solid-food-guide - People also ask
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