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Sep 17, 2024 · Big Ramy is one of the most prominent bodybuilders on social media, boasting five million followers on Instagram and four million on Facebook. Although he does not have an …

Sep 12, 2024 · After achieving back-to-back wins at the Mr. Olympia contest in 2020 and 2021, Big Ramy fell to fifth place at the 2022 Olympia. Despite remaining amongst the world’s best …

Aug 20, 2024 · 2020 and 2021 Mr. Olympia winner Mamdouh “Big Ramy” Elssbiay has officially ruled himself out of the 2023 Mr. Olympia contest, scheduled to take place on the weekend of …

Oct 25, 2018 · Big Ramy (Real Name ‘Mamdouh Elssbiay‘, Arabic: ‘ممدوح السبيعي‘, born 16 Septemeber 1984) is a famous Egyptian bodybuilder, Mr. Olympia Winner, personal trainer, …

May 13, 2024 · Big Ramy's workout routine follows a bro split, otherwise known as a basic body part split. Big Ramy likes to focus on one muscle group each day, allowing him to train every …

Dec 12, 2023 · It appears we may see Mamdouh ‘Big Ramy’ Elssbiay on a bodybuilding stage in the near future. In a recent Instagram story published on December 12, 2023, Ramy …

Jan 4, 2022 · Mamdouh "Big Ramy" Elssbiay won the 2021 Olympia bodybuilding competition after edging out Brandon Curry to become a two-time champion. He defended the title after …

Dec 14, 2022 · Big Ramy lived up to his name by beating American bodybuilders Brandon Curry and Phil Heath. In 2021, he bested Brandon Curry once again and is now the reigning Mr. …

Mamdouh ‘Big Ramy’ Elssbiay is a IFBB professional bodybuilder from Alexandria, Egypt. He’s astounded professional bodybuilders with his rapid rise to fame – becoming a pro in under …

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But the vast majority of these celebrities were born and raised outside of Hollywood, finding their way to the bright lights and big money of superstardom from obscure beginnings in regular …