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  1. What is a specific phobia?

    Tribhushan

    Verified Expert
    2 years exp · India · General Physician
    A specific phobia is an intense, irrational fear of a particular object, situation, or activity that poses little to no actual danger. Common examples include fear of heights (acrophobia), spiders (arachnophobia), or flying (aviophobia). The fear is often disproportionate to the actual threat and can lead to significant distress or avoidance behaviors, interfering with daily life. Specific phobias are a type of anxiety disorder, and treatment options like cognitive-behavioral therapy (CBT) and gradual exposure therapy are highly effective in managing symptoms.See more
    Symptoms

    A specific phobia involves a strong, lasting fear of a certain object or situation that's much greater than the actual risk. There are many types of phobias. It's common to have a spe… See more

    Mayo Clinic

    Specific phobias - Symptoms and causes - Mayo Clinic

    • Specific phobias are an extreme fear of objects or situations that pose little or no danger but make you highly anxious. So you try to stay away from these things. Unlike the brief anxiety you may feel whe… See more

    Risk Factors

    These factors may increase your risk of specific phobias: 1. Age.Specific phobias can first appear when you're a child, typically by age 10. But they can occur later in life too. 2… See more

    Mayo Clinic
    Causes

    Much is still not known about what causes specific phobias. Causes may include: 1. Bad experiences.Many phobias start because of a bad experience or panic attack relat… See more

    Mayo Clinic
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