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  2. Coconut - Wikipedia

    • The coconut tree (Cocos nucifera) is a member of the palm tree family (Arecaceae) and the only living species of the genus Cocos. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. They are ubiquitous in coastal tropical regions and are a cultural icon of the trop… See more

    Description

    Cocos nucifera is a large palm, growing up to 30 metres (100 feet) tall, with pinnate leaves 4–6 m (13–20 ft) long, and pinnae 60–90 centimetres (2–3 ft) long; old leaves break away cleanly, leaving the trunk smooth. O… See more

    Taxonomy

    The evolutionary history and fossil distribution of Cocos nucifera and other members of the tribe Cocoseae is more ambiguous than modern-day dispersal and distribution, with its ultimate origin and pre-human dispersal still unclear… See more

    Distribution and habitat

    Coconuts have a nearly cosmopolitan distribution due to human cultivation and dispersal. However, their original distribution was in the Central Indo-Pacific, in the regions of Maritime Southeast Asia and … See more

     
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  2. Coconut | Description, Uses, & Facts | Britannica

     
  3. Coconut: Health Benefits and Nutrition - WebMD

    Jan 30, 2024 · Learn more about coconut, its juice and meat, its health benefits, nutritional information, and recipes.

  4. Coconut palm | Tree, Scientific Name, Uses, Cultivation, & Facts ...

  5. Coconut: Nutritional Benefits and Who Should Avoid It …

    Mar 18, 2024 · Coconut contains nutrients such as fiber, medium-chain triglycerides, and antioxidants. This article explores the research behind the health benefits of coconut and reviews any safety considerations.

  6. 5 Health and Nutrition Benefits of Coconut

    May 11, 2023 · Low in carbs and high in fiber and fat, coconut is a great choice if you’re on a low carb, paleo, or gluten-free diet. It may help promote blood sugar control, contains powerful antioxidants, and...

  7. Coconut Nutrition Facts and Health Benefits - Verywell …

    May 22, 2024 · One piece of fresh coconut meat measuring 2" x 2" x 1/2 (45g) provides 159 calories, 1.5g of protein, 6.8g of carbohydrates, and 15.1g of fat. Coconut is an excellent source of fiber, potassium, manganese, and selenium. …

  8. COCONUT - Uses, Side Effects, and More - WebMD

  9. Coconut 101: Nutrition, Benefits, Cooking Ideas, More

    Jun 23, 2022 · Find out about the benefits and uses of various forms of coconut, from coconut water and coconut oil to coconut milk and coconut meat.

  10. 6 Top Coconut Nutrition and Health Benefits - Good …

    Nov 30, 2023 · Coconut has been shown to be healthy for your bones, teeth, energy levels, and more. Here, experts explain how its fiber and minerals boost your body and mind.

  11. Coconut - New World Encyclopedia

    It is one of about 2,600 species in the palm family Arecaceae and it is the only extant species in the genus Cocos. The term coconut refers to the fruit of the coconut palm, which consists of a fibrous husk (mesocarp) encasing a large …

  12. Coconut Benefits, Nutrition, Recipes, How to Open and More

  13. Top 9 Coconut Nutrition facts and Health benefits - Nutrition And …

  14. Real Food Encyclopedia - Coconut - FoodPrint

  15. What Happens to Your Body When You Drink Coconut Milk

  16. Coconut | Diseases and Pests, Description, Uses, Propagation

  17. 7 Coconut Benefits for your Health (plus Nutrition & Recipes)

  18. What Is a Coconut? - The Spruce Eats

  19. 20 Types of Coconuts with Pictures and Identification - Own Yard …

  20. The Health Benefits of Coconut Water - Prevention

  21. 14 Facts About Coconut

  22. Coconut - HerbaZest

  23. Sprouted coconuts: What they are, and if it’s advisable to have …

  24. Coconut Haystacks - Midwestern HomeLife

  25. coconut - Wiktionary, the free dictionary

  26. New study looks at the impact of coconut plantations across …

  27. Bibingka Recipe (Filipino Rice Cake) | The Kitchn

    Dec 24, 2024 · Add 1 (about 13-ounce) can coconut milk, 3 large eggs, and 1 teaspoon vanilla extract into the well. Starting from the center and slowly incorporating the sides, whisk together until smooth. Whisk in 1/2 cup drained …

  28. COCONEXT 2024 - FIRST EVER INTERNATIONAL COCONUT …