Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines suggest adults walk about 8 kilometers daily, while seniors should aim for around 3 to 4 kilometers. Children aged 6 to 17 are advised to engage in at least an hour of physical activity, including walking.

Disneyland, the original of the Disney theme parks, is truly an original. Built in the center of Anaheim, Disneyland doesn’t have the same amount of space around the parks as Walt Disney World enjoys. As a result, however, there are many different hotels within walking distance of Disneyland, including chain hotels and Disney-owned and operated …

How far away is that building? That tree? There's an easy way to tell.

In this episode of Love Bytes, Dr. Rachna Khanna Singh discusses the challenges and strategies for making long-distance relationships work. From staying emotionally connected to setting boundaries, she shares valuable tips and rules to help you navigate the ups and downs of being in a long-distance relationship. Tune in for expert advice on how to strengthen your bond, communicate effectively, and keep the love alive no matter the distance.Long-Distance Relationship Secrets: Dr. Rachna Khanna Singh Reveals The Key Tips

Plus, a few tips on how to increase your distance.