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8 easy yoga poses for beginners
- Sukhasana (Easy Pose)
- Tadasana (Mountain Pose)
- Uttanasana (Standing Forward Bend)
- Utkatasana (Chair Pose)
- Adho Mukha Svanasana (Downward-Facing Dog Pose)
www.yogajournal.com/practice/beginners/yoga-pos…The 18 Best Yoga Poses for Beginners
- 1. Cat and Cow (Marjaiasana / Bitilasana)
- 2. Easy Pose (Sukasana)
- 3. Mountain Pose (Tadasana)
- 4. Downward Facing Dog (Adho Mukha Svanasana)
- 5. Cobra Pose (Bhujangasana)
www.yogabasics.com/connect/yoga-blog/yoga-pos…10 Easy Yoga Asanas for beginners
- Paschimottanasana (Seated forward bend)
- Veerabhadrasana (Warrior pose ) Veerabhadrasana (Warrior pose )
- Marjiarasana (Cat pose) Marjiarasana (Cat pose)
www.artofliving.org/in-en/yoga/yoga-poses/easy-yo…Standing Yoga Poses for beginners
- Mountain Pose Mountain pose, known as Tadasana in Sanskrit, is one of the most underrated yoga poses for beginners. ...
- Warrior I Warrior 1 is the first of the three warrior poses. ...
www.theyoganomads.com/yoga-poses-for-beginners/Latest in Beginner Yoga Poses
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- Warrior 2 Pose ...
www.yogajournal.com/poses/poses-by-level/beginn… - People also ask
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