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- To make your standing desk chair ergonomic, you should12:
- Adjust the height of the chair so that your feet rest flat on the floor. Or use a footrest so your thighs are parallel to the floor. If the chair has armrests, position them so your arms sit gently on the armrests with your elbows close to your body and your shoulders relaxed2.
- Ensure that the height of the desk is tailored to your body height1.
- Maintain proper standing desk posture1.
- Follow a sitting to standing schedule1.
- Use anti-fatigue mats1.
- Use standing desk stools1.
- Use arm supports1.
- Wear comfortable shoes1.
- Take regular breaks1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Standing Desk Ergonomics Guide: The Best Practices In 2023
- Proper standing desk height If the height of the desk is not tailored to your body height, then you might as well use a chair only because you will still hurt. ...
ergonomicshealth.com/standing-desk-ergonomics/Adjust the height of the chair so that your feet rest flat on the floor. Or use a footrest so your thighs are parallel to the floor. If the chair has armrests, position them so your arms sit gently on the armrests with your elbows close to your body and your shoulders relaxed.www.mayoclinic.org/healthy-lifestyle/adult-health/i… - People also ask
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