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- Here are some healthy lunchbox ideas for adults:
- Smoky mackerel and beans lunchbox: Tip cannellini beans into a sieve, rinse, and drain. Add smoky mackerel.
- Asian avo, prawns and greens lunchbox: Combine avocado, prawns, and greens.
- Protein-rich lunchbox: Include lean meats, whole grains, and veggies.
- Hummus falafel lunchbox: Pair hummus with falafel.
- Superfood salad lunchbox: Load up on fresh veggies and superfoods.
- High-protein lunchbox with hot smoked salmon, avocado, and egg: Mix these protein-rich ingredients.
- Low-calorie Asian lunchbox with carrot and edamame: Add edamame and carrot.
- Mason jar salads with layers of veggies, grains, and protein.
- Wraps and sandwiches with whole grain bread, lean meats, and fresh veggies.
- Bento boxes with a variety of small, portion-controlled bites.
- Quinoa or rice bowls with a mix of vegetables and protein.
- Pasta salads loaded with fresh vegetables and a light dressing.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.8 healthy lunchbox ideas
- Smoky mackerel and beans lunchbox Tip a tin of cannellini beans into a sieve. Rinse with cold water then leave to drain. ...
- Asian avo, prawns and greens lunchbox ...
- Protein-rich lunchbox ...
www.olivemagazine.com/recipes/collection/best-he…- Mason jar salads with layers of veggies, grains, and protein
- Wraps and sandwiches with whole grain bread, lean meats, and fresh veggies
- Bento boxes with a variety of small, portion-controlled bites
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- 5/5(2)
- Category: Lunch
- Cuisine: American
- Total Time: 25 mins
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