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- Hiring a personal trainer can be a big financial commitment, but it can be well worth your time, even if you are only able to work with one on a short-term basis1. A personal trainer can help tailor a custom plan just for you, and provide invaluable support and accountability in your fitness journey1. Personal trainers are a wonderful way to develop accountability, motivation, and safe, effective workout habits2. However, they can be a little expensive and, if you’re not careful, your trainer can easily become a crutch2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Hiring a personal trainer is a big decision (and often a big financial commitment), but it can be well worth your time, even if you are only able to work with one on a short-term basis. A personal trainer can help tailor a custom plan just for you, and provide invaluable support and accountability in your fitness journey.www.cnet.com/health/fitness/reasons-you-should-h…
Overall, personal trainers are a wonderful way to develop accountability, motivation, and safe, effective workout habits. However, they can be a little expensive and, if you’re not careful, your trainer can easily become a crutch.
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