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- Kava is a plant that is used to make a drink with sedative and anesthetic effects. However, kava is not a safe or effective way to lose weight12. On the contrary, long-term use of kava can cause serious health problems, including weight loss due to malnutrition and decreased protein absorption12. Kava can also damage the skin, liver, lungs, blood cells, and other organs2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In small doses, the effects of kava include muscle relaxation, sleepiness and feelings of wellbeing. However, long-term use of kava can lead to a range of health problems, including malnutrition, weight loss and apathy.www.betterhealth.vic.gov.au/health/healthyliving/kava
Long-term use of kava may cause serious health problems, including:
- dry, scaly, flaky skin;
- yellowed skin, hair, fingernails, or toenails;
- red eyes, puffy face;
- decreased ability to absorb protein;
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