The Holy Grail of sprouted breads isn’t only low in sodium, but low on the glycemic index, too. “[This] means it won't raise your blood sugar super quickly and will give you lasting, sus… See more

Packed with whole grains and not much else, this bread has Christensen's whole-hearted approval. “I find that my body generally tends to feel best on foods with shorter, si… See more

Of all the low-sodium breads out there, Mulligan is most likely to recommend this sprouted option to her clients, since it contains a good amount of filling protein (the same … See more

Mulligan is also most likely to point her clients toward this high-fiber, higher-protein bread, which will help sustain blood sugar and promote satiety. Per slice: 100 calories, 0.5 g fat (0 … See more