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WEBMar 23, 2017 · Stop Mindlessly Going Through Your Work Day. Summary. It’s too easy to allow entire days to pass by in a blur without …
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WEBJun 2, 2022 · Get up and take a break – Step away from the desk. Look away from the computer. Also, let your team see that you take breaks, and they will feel more comfortable in doing so too. Teach people how …
WEBOct 6, 2015 · A mindful worker is a happier worker. October 6, 2015. By Ronald D. Siegel, PsyD, Contributor; Editorial Advisory Board Member, Harvard Health Publishing. When I gave a talk at Google a few …
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