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  2. Hiring a personal trainer is a big decision (and often a big financial commitment), but it can be well worth your time, even if you are only able to work with one on a short-term basis. A personal trainer can help tailor a custom plan just for you, and provide invaluable support and accountability in your fitness journey.
    www.cnet.com/health/fitness/reasons-you-should-h…
    What are the pros and cons of hiring a personal trainer? Overall, personal trainers are a wonderful way to develop accountability, motivation, and safe, effective workout habits. However, they can be a little expensive and, if you’re not careful, your trainer can easily become a crutch.
    trustyspotter.com/blog/personal-trainers-worth-it/
     
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