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  1. How to Know if You've Sprained Your Ankle (with Pictures)

    • If you're trying to figure out if you've sprained your ankle, check for swelling, which starts almost immediately after the injury. Look for bruising and gently touch the injured area with your fingers to see if it… See more

    Method

    Recall the moment of injury. Try to remember what happened at the moment that you were … See more

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    Tips

    Keep off your feet as much as you can if you believe your ankle is sprained. Do not walk. Use crutches or wheelchair. If you continue to walk on your ankle and do not rest it, eve… See more

    WikiHow
    Warnings

    It is important that your ankle heals completely after a sprain. If it does not heal properly, another sprain may be more likely to occur. You can also end up with persistent p… See more

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