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LIFTING DO’S & DON’TS DO… Know or test the object weight. Use ergonomic lift assists when possible. Plan the lift and clear your path. Get help for heavy or awkward loads. Keep the …
OSHA Proper Lifting Techniques: Safe Lifting Ergonomics
Dec 20, 2022 · Before you can safely lift heavy things, there are four stages to consider: Preparation and planning are critical aspects of ergonomic lifting. First, you need to evaluate …
use proper lifting techniques. To prevent injury from oversize loads, workers should seek help in the following: When a load is so bulky that employees cannot properly grasp or lift it, When …
Eliminating lifting from the floor and using simple transport devices like carts or dollies • Using lift-assist devices like scissors lift tables or load levelers • Using more sophisticated equipment …
By utilizing proper lifting techniques, we can significantly reduce the risk of these injuries and promote a safer workplace. • Assess the Load: Before lifting anything, take a moment to …
Encourage proper body mechanics and use of safe lifting techniques (see box on next page). • Require all loads to be labeled with their weight. • Store heavy objects at waist height. • Follow …
Proper Lifting Techniques Use this guide to prevent back and lifting-related injuries. These guidelines should be used when lifting or moving ANY loads, both at work and at home. …
With this Toolbox Talk we will address proper lifting techniques, how to reduce the risk of a back injury and some other general safety tips. Have your feet spread about shoulders-width apart. …
Use the pivot technique to avoid twisting while lifting. 1. Lift the load using any of the previous techniques. 2. Hold the load very close to your body at waist level. 3. Turn the leading foot 90 …
OSHA’s Guide to Safe Lifting and Workplace Ergonomics
Nov 21, 2024 · Educate employees on proper lifting techniques and ergonomic principles. Invest in Equipment: Supply lifting aids and ergonomic furniture to reduce strain. Encourage …
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