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Jun 9, 2024 · Each serving of pinto beans provides a substantial 15 grams of protein. For this reason, many vegans and vegetarians use pinto beans or other types of legumes to boost their protein intake. However, pinto beans are not considered a complete protein.

Oct 22, 2019 · Pinto beans are an excellent source of protein, fiber, vitamins and minerals. They may offer benefits for your blood sugars and heart, and can may also help lower your chronic disease risk if...

Apr 21, 2020 · ‌Protein:‌ A half-cup serving of pinto beans has 7.5 grams of plant-based protein. ‌ Do Pinto Beans Contain Good Carbs? ‌ Most of the carbs in pinto beans come from fiber and starch, which can help you feel full for longer.

Pinto beans are one of the finest alternative vegetarian protein sources. 100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended daily values of protein. The beans are moderate sources of antioxidant isoflavones.

Feb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!

Yes, pinto beans can be combined with certain foods to form a complete protein. Pairing pinto beans with grains like rice or corn, or with dairy products like cheese, milk, or yogurt, can provide a complete amino acid profile.

May 5, 2024 · In a one-cup serving of cooked pinto beans, you’ll find approximately 15 grams of protein. This amount can vary slightly depending on the cooking method and other factors, but it gives you a good estimate of the protein content in pinto beans.

May 3, 2023 · Pinto beans are an excellent source of plant-based protein, making them a great addition to any diet. In fact, just one cup of cooked pinto beans contains about 15 grams of protein, which is almost one-third of the daily recommended intake for the average adult.

Direct Answer: How Much Protein are in Pinto Beans? A 1-cup serving of cooked pinto beans contains approximately 15.2 grams of protein. This is a significant amount of protein, making pinto beans a valuable source of this essential nutrient. Protein Content in Pinto Beans:

The favorite choice for the term "Pinto Beans" is 1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Pinto Beans is shown below. Find detailed protein information for Pinto Beans including Popular Pinto Beans Serving Sizes and Other Common Suggestions.