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  2. Pumpkin: Nutrition, Benefits, and How to Eat It - Healthline

    • Learn about the nutrients, health benefits, and uses of pumpkin, a versatile and delicious winter squash. Find out how to cook pumpkin in various dishes and recipes.… See more

    Immunity

    Pumpkin gives you a hefty dose of beta carotene, which is partially converted into … See more

    Healthline
    Eye Health

    There are a couple of ways in which pumpkin is good for your eyes. First, it’s rich in beta carotene, which helps keep your vision sharp by helping the retina absorb ligh… See more

    Healthline
    Skin Health

    The antioxidants found in pumpkin are important for skin health. These include beta carotene and vitamins C and E. Beta carotene, in particular, may protect your skin from th… See more

    Healthline
    Heart Health

    Eating fruits and vegetables supports heart health. What’s more, pumpkin contains specific nutrients that are good for heart health. Particularly, potassium may help reduce hig… See more

    Healthline
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  2. WEBOct 14, 2021 · Learn how to pick, store, cook, and eat different types of pumpkins, from the classic orange ones to the colorful ones. Find out the nutritional benefits of pumpkin and how to make your own puree.

  3. WEBJul 5, 2024 · Learn about pumpkin, a fruit of certain varieties of squash in the gourd family, grown for human consumption, decoration, and livestock feed. Find out how pumpkin is used in cuisine, Halloween, and yam …

  4. 22 Types Of Pumpkin From A to Z (With Photos!)

    WEBAug 1, 2022 · Learn about the different varieties of pumpkin, from ambercup to turban squash, and how to use them in cooking and decorating. See photos, descriptions, and tips for each type of pumpkin.

  5. 6 Pumpkin Health Benefits - Cleveland Clinic Health Essentials

  6. All About Pumpkins: Nutrition, Benefits, Recipes, Side Effects, …

  7. Pumpkin Nutrition Facts and Health Benefits - Verywell Fit

  8. 61 Best Pumpkin Recipes - Epicurious

  9. 73 Best Pumpkin Recipes - Easy Recipes to Make with Pumpkin

  10. 36 Easy Pumpkin Recipes Full Of Fall Flavor - Southern Living

  11. 25 Must-Try Pumpkin Recipes To Make This Fall

  12. How To Cook Pumpkin: A Step-by-Step Guide - The Spruce Eats

  13. Pumpkin Recipes | Food Network

  14. 50 Pumpkin Recipes That Are Perfect in Every Way - Food Network

  15. 35 Easy Pumpkin Recipes – A Couple Cooks

    WEBAug 7, 2023 · Find healthy and delicious ways to use pumpkin in cookies, pasta, soup, and more. From pumpkin bread to pumpkin chili, these recipes are perfect for fall and winter.

  16. 58 of Our Best Pumpkin Recipes That Are Sweet and Savory

  17. 38 Quick and Easy Pumpkin Recipes to Make All Fall Long