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By this point, Ronaldo's lean, athletic build was beginning to turn heads in the footballing world, both in the UK and internationally. His personal profile (not unlike his match-ready muscle)...

Jan 13, 2024 · Ronaldo has undergone an incredible body transformation since his days at Sporting Lisbon. While he has dominated our screens over the past decade as a world class …

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Aug 18, 2024 · Witness the incredible body transformation of Cristiano Ronaldo throughout his legendary career! This video takes you on a journey from his early days at Mancester United …

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Sep 29, 2024 · From his lightning-fast speed to his impressively low body fat percentage, Ronaldo stands as an outlier. In this article, we’ll dive deep into his performance metrics, comparing …

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Feb 5, 2025 · He apparently has a cryotherapy chamber at home that can lower body temperature to an extreme -160 degrees Celsius. It's been reported that Ronaldo follows the 'little and …

Apr 13, 2018 · Ronaldo got a chamber installed in his house back in 2013 which helps his muscles recover after training and matches. Ronaldo’s third secret is “regular hydration in training.” The …

Feb 16, 2025 · Ronaldo treats his body like a temple ( Image: Getty Images) The combination of no sugary drinks and natural foods ensures Ronaldo’s body fat percentage remains incredibly …

Jun 3, 2021 · Speaking exclusively to Men's Health, he says, "I'm 36 years old and I can still compete with the best players and can still maintain the shape I was in when I was 20 years …

Jan 14, 2024 · Ronaldo’s body fat percentage is consistently reported to be around 7%-10%, which is well below the average for most elite athletes. This low body fat percentage allows …

Feb 13, 2025 · The French defender played alongside Ronaldo for close to a decade at Real Madrid ... that he needed to invest in his body to achieve his ambitions. He invested a lot of …