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- Standing or sitting computer desk? Here are some things to consider12:
- Using a standing desk helps the body engage in physical activities by increasing endorphins.
- Sitting while observing proper posture helps you focus better on number-crunching workloads.
- Balancing standing and sitting helps boost your energy, which positively affects your mood and helps give you sharper focus and better work results.
- Experts agree that it’s better for your posture to switch between standing and sitting.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Given our experience when evaluating the benefits on mental health and focus of standing desks versus sitting types of desks, we discovered these pieces of information:
- Using a standing desk helps the body engage in physical activities by increasing endorphins. ...
desky.com/blogs/news/standing-desk-vs-sittingWhile a standing desk chair might sound counterintuitive (the whole purpose of a standing desk is to, well, stand), standing all day isn’t always practical. Experts agree that it’s better for your posture to switch between standing and sitting—and if you can’t sit less, then you should try to sit better.www.thespruce.com/best-standing-desk-chairs-710… - People also ask
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- Estimated Reading Time: 6 mins
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