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  2. Thoughts and feelings are distinct12. Here are the key differences:
    Learn more:
    Feelings and thoughts are not the same. Thoughts are like ideas or things we think about in our minds. They involve cognitive processes and can be words, images, or even memories. On the other hand, feelings are conscious experiences that we have, such as being happy, sad, angry, or frustrated.
    mindowl.org/thoughts-vs-feelings/
    Thoughts are cognitive processes that involve mental reasoning and interpretation of information. They are the products of our conscious and unconscious mind, influenced by our beliefs, memories, and knowledge. Feelings, on the other hand, are the subjective experiences and bodily responses to our thoughts and external stimuli.
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