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  2. In golf, setting your wrists during the backswing is important for proper ball striking. Here are some tips for wrist set in the golf backswing1234:
    • Start with the club extended past the ball, and then eventually set your wrists as the club nears the top of the swing.
    • Hinge your wrists to lift the clubhead off the ground until your shaft is about parallel to the ground.
    • There are three ways to set your left wrist at the top of your backswing: keep it flat, flex (or "bow") it, or extend (or "cup") it.
    • The wrist hinge allows for increased clubhead speed in a full swing.
    Learn more:
    From this position, take the club back over the ball at your normal pace and set your wrists as the club nears the top of the swing. You'll notice that by starting with the club extended past the ball, and then eventually setting the wrists, your body turns the way it should.
    www.golfdigest.com/story/rick-smith-backswing
    As you take the club back, your wrists hinge up and down. To illustrate the proper wrist hinge from your setup position, simply hinge your wrists to lift the clubhead off the ground until your shaft is about parallel to the ground, without moving anything else.
    www.golflink.com/instruction/correct-golf-backswin…
    Getting your wrists in the proper position at the top will drastically improve your ball striking. There are three ways to set your left wrist at the top of your backswing. You can 1) keep it flat, 2) flex, or “bow,” it or 3) extend, or “cup,” it.
    golf.com/instruction/how-to-line-up-wrist-better-ball …
    The wrists work as a link between the lead-arm lever and the club. You almost want them to be a conduit for storing up speed in the backswing and then releasing it in the downswing, as it's the wrist hinge that allows for increased clubhead speed in a full swing.
    www.golfmonthly.com/videos/golf-swing-tips/wrist-h…
     
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    Nov 30, 2016 · In today’s Impact Show, we talk about when and how to set your wrists in the backswing. We also share our preferences and ideas on how to set the wrists, although there is no one way to do it. Make sure to post your …

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    Jun 14, 2020 · Getting your wrists in the proper position at the top will drastically improve your ball striking. There are three ways to set your left wrist at the top of your backswing. You can 1) keep it...

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