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5 common mistakes in yoga
- 1. Too much focus on the shape of the pose ...
- 2. Forgetting about your breath ...
- 3. Pushing yourself too much, too quickly ...
- 4. Skipping the warm up ...
- 5. Skipping the cool down / relaxation ...
Learn more:5 common mistakes in yoga
- 1. Too much focus on the shape of the pose ...
- 2. Forgetting about your breath ...
- 3. Pushing yourself too much, too quickly ...
- 4. Skipping the warm up ...
- 5. Skipping the cool down / relaxation ...
www.ekhartyoga.com/articles/practice/5-common-…24 Common Yoga Mistakes
- 1. Arriving late for class ...
- 2. Rushing to yoga class ...
- 3. Wearing inappropriate clothing ...
- 4. Showing up stinky ...
- 5. Not cleaning your mat ...
- 6. Refusing props ...
- 7. Using a cheap mat ...
- 8. Practicing with a full stomach ...
www.yogabasics.com/connect/yoga-blog/common …- People also ask
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