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9 Yoga Poses for Weight Loss: Asanas to Help Burn Fat
- 1. Plank Pose (Phalakasana)
- 2. Bridge Pose (Setu Bandha Sarvangasana)
- 3. Shoulder Stand (Sarvangasana)
- 4. Extended Side Angle (Utthita Parsvakonasana)
- 5. Downward Dog (Adho Mukha Svanasana)
- 6. Boat Pose (Navasana)
- 7. Twisted Chair Pose (Parivrtta Utkatasana)
- 8. Bow Pose (Dhanurasana)
www.thegoodbody.com/yoga-poses-for-weight-loss/- People also ask
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