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- The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought or linguistic constructs12. Zen emphasizes practice, experiential wisdom, and meditation (zazen) in the attainment of awakening13. It is a way of realizing the non-dualistic, interconnected nature of all life3. Zen is a mixture of Indian Mahayana Buddhism and Taoism, and it has become popular in the West2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought or linguistic constructs. It places an emphasis on practice and experiential wisdom—particularly as realized in the form of meditation known as zazen—in the attainment of awakening.lotusbuddhas.com/what-is-zen-buddhism.htmlZen Buddhism is a mixture of Indian Mahayana Buddhism and Taoism. It began in China, spread to Korea and Japan, and became very popular in the West from the mid 20th century. The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought or language.www.bbc.co.uk/religion/religions/buddhism/subdivis…Zen is the direct experience of what we might call ultimate reality, or the absolute, yet it is not separate from the ordinary, the relative. This direct experience is our birthright. The practice of zazen—meditation—is a way of realizing the non-dualistic, vibrant, subtle, and interconnected nature of all life.zenstudies.org/teachings/what-is-zen/
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