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  2. Innerspring mattresses offer firmer pushback, making them a good option for some sleepers, such as stomach sleepers and plus size sleepers. They promote spinal alignment, reducing chances of body ache1. Research is limited, but one study found that people with low back pain reported the least amount of discomfort when using a "medium-firm" mattress2. The American Chiropractic Association recommends a medium-firm mattress to keep your spine in proper alignment, especially if you’re a back sleeper3.
    Learn more:
    Innerspring mattresses offer firmer pushback making them a good option for some sleepers, such as stomach sleepers and plus size sleepers. They benefit from the firmer feel of an innerspring mattress because it promotes spinal alignment, reducing chances of body ache.

    Hybrid vs. Innerspring Mattress: What's t…

    amerisleep.com/blog/hybrid-vs-innerspring-mattress/
    Research is limited, but in one study, researchers assigned new mattresses to more than 300 people with low back pain. They used either "medium-firm" or "firm" mattresses for 90 days. Those in the medium group reported the least amount of discomfort. You might consider getting a memory foam mattress (instead of a traditional innerspring one).

    Best Mattress for Lower Back Pain - We…

    www.webmd.com/back-pain/best-mattress-for-lowe…
    No matter your sleep position, an innerspring mattress can provide the proper firmness to help support your back and combat pain. Generally, the ACA recommends a medium-firm mattress to keep your spine in proper alignment, especially if you’re a back sleeper.

    The Best Innerspring Mattress for Back …

    web.saatva.com/blog/best-innerspring-mattress-fo…
     
  3. People also ask
    Are innerspring mattresses good for back pain?
    Innerspring mattresses can help those with back pain sleep more soundly—particularly if they use pressure-relieving pocket springs. Several of the innerspring and hybrid mattress options on our list feature a targeted lumbar zone to relieve strain on the lower back, like the Saatva Rx.

    Best Innerspring Mattresses 2024 - Forbes Vetted

    forbes.com
    What type of mattress is best for back ache?

    Dr. Mayank Saxena

    Doctor of Medicine (MBBS) · 1 years of exp

    There is no one-size-fits-all answer to this question, as the best type of mattress for back pain will vary depending on individual factors, such as your body type, sleeping position, and personal preferences. However, some of the most popular types of mattresses for back pain include memory foam mattresses as they conform to the shape of your body, providing pressure relief and support. They can be a good option for people with back pain who sleep on their side or stomach.
    Q&A: Back Pain
    bing.com
    What is the best innerspring mattress?
    Here are our picks for the best innerspring mattresses, with prices listed for Queen sizes. After reviewing hundreds of mattresses, Saatva truly stands out amongst the rest. The Classic Mattress provides the comfort and support of a traditional innerspring mattress through a convenient direct-to-consumer platform online.

    10 Best Innerspring Mattresses of 2024 - Good Housekeeping

    goodhousekeeping.com
    Do innerspring mattresses improve sleep quality?
    According to a study, participants reported better sleep quality and observed less movement and better back support after using an innerspring mattress. The researchers compared it to a sponge mattress and a wooden board mattress.

    7 of the best innerspring mattresses for 2023 - Medical News Today

    medicalnewstoday.com
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  4. Good Housekeeping
    https://www.goodhousekeeping.com/home-products/g...

    Best Mattresses for Back Pain of 2024, Tested by Experts

       
    • Sleep Foundation
      https://www.sleepfoundation.org/best-mattress/best-innerspring-mattress

      Best Innerspring Mattresses of 2024 - Sleep Foundation

    • Good Housekeeping
      https://www.goodhousekeeping.com/home-products/g...

      10 Best Innerspring Mattresses of 2024 - Good Housekeeping

    • New York Times
      https://www.nytimes.com/wirecutter/reviews/best-innerspring-mattress

      The 5 Best Innerspring Mattresses of 2024 | Reviews by Wirecutter

    • Sleep Advisor
      https://www.sleepadvisor.org/best-innerspring-mattress

      Best Innerspring Mattress (2024), Expert-Tested - Sleep Advisor

    • Sleep Foundation
      https://www.sleepfoundation.org/best-mattress/best...

      The Best Mattress for Back Pain: Our Expert Picks - Sleep …

    • New York Times
      https://www.nytimes.com/.../mattresses-fo…

      The 6 Best Mattresses for Back Pain in 2024

      WEBSep 17, 2024 · A plush innerspring with bounce. This mattress pairs a classic innerspring bounce with a cushy but understated Euro top, and may appeal to those who want to nestle in without feeling...

    • Forbes
      https://www.forbes.com/.../best-innersprin…

      Best Innerspring Mattresses 2024 - Forbes Vetted

      WEBJun 20, 2024 · Best Innerspring Mattress For Back Pain: Saatva Rx (Queen) Best Innerspring Mattress For Side Sleepers: Helix Midnight Luxe (Queen) Best Organic Innerspring Mattress: Avocado Green (Queen)

    • Sleep Advisor
      https://www.sleepadvisor.org/best-mattres…

      Best Mattress for Back Pain (2024) | Expert Tested

      WEBAug 29, 2024 · Nolah Evolution Comfort+ – Best Soft Mattress for Back Pain. Bear Elite Hybrid – Best Mattress for Lower Back Pain. Brooklyn Bedding Signature Hybrid – Best Affordable Mattress for Back Pain. …

    • CNET
      https://www.cnet.com/.../best-innerspring-…

      Best Innerspring Mattress in 2024 - CNET

      WEB4 days ago · Best innerspring mattress for back pain Our take - The Saatva Classic hybrid mattress combines the traditional innerspring mattress feel with enhanced comfort and support.

    • Health
      https://www.health.com/best-mattress-for-…

      The Best Editor-Tested, Expert-Approved Mattresses …

      WEBAug 29, 2024 · We tested popular mattresses and spoke with experts to find the best mattresses for back pain. Learn about our top picks, plus more answers to your questions about sleeping with back...

    • Medical News Today
      https://www.medicalnewstoday.com/articles/best...

      7 of the Best Innerspring Mattresses for 2024

      WEBDec 13, 2022 · Best overall: Saatva Classic. Best for back pain: WinkBed. Best for durability: Big Fig. Best with natural materials: Joybed LX. Best organic: Avocado Luxury Organic. Best for personalizing:...

    • Verywell Health
      https://www.verywellhealth.com/best-mattresses-for-back-pain-4172685

      The 9 Best Mattresses for Back Pain of 2024 - Verywell Health

    • US News
      https://www.usnews.com/.../best-mattress-for-back-pain

      5 Best Mattresses for Back Pain of 2024 | U.S. News - U.S. News …

    • The National Council on Aging
      https://www.ncoa.org/adviser/sleep/best-spring-mattress

      5 Best Innerspring Mattresses of 2024 | Expert Reviewed

    • This Old House
      https://www.thisoldhouse.com/bedrooms/22252627/...

      Your Guide to Finding the Best Innerspring Mattress

    • Sleepopolis
      https://sleepopolis.com/best-mattress/best-mattress-for-back-pain

      Best Mattress for Back Pain - Sleepopolis

    • TIME
      https://time.com/shopping/article/best-innerspring-mattress

      12 Best Innerspring Mattresses of 2024 | TIME Stamped

    • New York Times
      https://www.nytimes.com/wirecutter/reviews/best...

      The Best Mattresses for Back Sleepers

    • Mattress Clarity
      https://www.mattressclarity.com/reviews/best-innerspring-mattress

      The Best Innerspring Mattresses 2024 - Mattress Clarity

    • Prevention
      https://www.prevention.com/health/sleep-energy/g...

      Best Mattresses for Upper and Lower Back Pain 2024 - Prevention

    • WebMD
      https://www.webmd.com/back-pain/best-mattress-for-lower-back-pain

      Best Mattress for Lower Back Pain - WebMD

    • Forbes
      https://www.forbes.com/sites/forbes-personal...

      The Best Mattresses For Back Pain, According To Our Testing

    • Tom's Guide
      https://www.tomsguide.com/face-off/DreamCloud...

      DreamCloud Premier Hybrid vs DreamCloud Premier Memory …