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  2. When introducing new foods to your baby, consider the following steps12345:
    1. Start around 6 months old.
    2. Begin with soft or pureed foods to prevent choking.
    3. Introduce one "single-ingredient" new food from any food group every 3 to 5 days.
    4. Start mealtime with breast milk or formula, then offer small amounts of food.
    5. Add one new food every two to three days to monitor for allergic reactions.
    6. Try a variety of different textures and flavors to see what your baby prefers.
    Learn more:
    Start by gently placing about a quarter teaspoon of food on the tip of baby's tongue. If that's swallowed, place the next quarter teaspoon a little farther back. At first, expect almost as much food to come in as goes out. Eventually, your little one will get the hang of spoon-feeding — and respond mouth-open. Count on rejection.
    www.whattoexpect.com/first-year/feeding-baby/intr…
    Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.
    www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…
    Your baby's first foods are your choice. Whether you decide to make your own baby food or buy premade baby food, you have many options. However, keep the following in mind: Foods should be soft or pureed to prevent choking. Introduce one "single-ingredient" new food from any food group every 3 to 5 days. Look out for any reactions.
    www.healthychildren.org/English/ages-stages/baby…
    To make it easier for baby to get accustomed to the idea of swallowing solids, start mealtime with a little breast milk or formula, then offer some food (again, no more than a half teaspoon at a time) and finish off with more breast milk or formula. If baby cries or turns away when you present the spoon, try again some other time.
    www.thebump.com/a/baby-solid-food-guide
    As a first feeding, doctors typically advise giving infant cereal blended with breastmilk, formula, or even water because it is a good source of iron. Try adding one new food every two to three days so you can keep an eye out for allergic reactions. To find out which foods your youngster prefers, try a variety of different textures and flavors.
    www.drbrownsbaby.com/your-babys-first-foods-tip…
     
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