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- Here are some tips for introducing solid food to babies12:
- Start to introduce solids at around 6 months of age.
- First solids should be finely mashed and smooth, then graded to coarsely mashed quickly.
- Your baby may only take a spoonful at first, but this will increase with time and practice.
- Continue to feed your baby breast milk or infant formula until they are at least 12 months.
- Start giving your baby just two to three spoonfuls of soft food, such as porridge, mashed fruits or vegetables, twice a day.
- Start feeding both breastfed and non-breastfed babies solid foods at 6 months. Waiting too long can put your baby at risk.
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- Start to introduce solids at around 6 months of age.
- First solids should be finely mashed and smooth, then graded to coarsely mashed quickly.
www.betterhealth.vic.gov.au/health/healthyliving/ea…At 6 months, start giving your baby just two to three spoonfuls of soft food, such as porridge, mashed fruits or vegetables, twice a day. Start feeding both breastfed and non-breastfed babies solid foods at 6 months. Waiting too long can put your baby at risk.www.unicef.org/parenting/food-nutrition/feeding-yo… Solid foods: How to get your baby started - Mayo Clinic
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