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- Here is a chart for introducing solids to your baby1:
- Breast milk or formula
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
- Semi-liquid, iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)
- Stage One solids (around six months)
- Stage Two solids (from seven to eight months)
- Stage Three solids (from eight to nine months)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- Breast milk or formula, plus
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
www.babycenter.com/baby/solids-finger-foods/age …When to introduce your baby’s first solid foods Stage One solids (around six months) Stage Two solids (from seven to eight months) Stage Three solids (from eight to nine months)www.plunket.org.nz/caring-for-your-child/feeding/s… Baby's First Food: How To Introduce Solids - Parents
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