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- Here is a chart for introducing solids to your baby1:
- Breast milk or formula
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
- Semi-liquid, iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)
- Stage One solids (around six months)
- Stage Two solids (from seven to eight months)
- Stage Three solids (from eight to nine months)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- Breast milk or formula, plus
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
www.babycenter.com/baby/solids-finger-foods/age …When to introduce your baby’s first solid foods Stage One solids (around six months) Stage Two solids (from seven to eight months) Stage Three solids (from eight to nine months)www.plunket.org.nz/caring-for-your-child/feeding/s… - People also ask
Baby Feeding Schedule & Baby Food Chart for the First Year
How to introduce solids: Begin with one solid meal a day for your baby, eventually moving to two, then three meals as they grow, with the addition of snacks. Your baby's main nutrition will still come from breast milk or formula until the baby is 1 year old. Timing: There's no fixed time to feed solids; it depends on … See more
There's no "perfect" time of day to feed your baby — it's whenever works for you. If you're breastfeeding, you might offer solids when your milk supply is at its lowest (probably late … See more
Opens a new window A good rule of thumb when you're figuring out just how much to give your little one during each meal: Start small and work your way up. While your baby's … See more
Even though your baby is now slurping purées from a spoon (or, if you're trying a baby-led weaning approach, learning to gum at … See more
General serving size recommendations can be helpful, but remember that every baby is different. It’s perfectly normal for your little eater to chow down one day (and even have … See more
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