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Iron - Wikipedia
Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by …
Iron deficiency anemia - Symptoms & causes - Mayo Clinic
Jan 4, 2022 · If you consume too little iron, over time your body can become iron deficient. Examples of iron-rich foods include meat, eggs, leafy green vegetables and iron-fortified foods.
Iron: What It Is and Health Benefits
Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.
Iron: What You Need to Know - WebMD
Nov 14, 2022 · Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body.
Iron | Element, Occurrence, Uses, Properties, & Compounds
Jun 20, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …
Iron - Health Professional Fact Sheet - Office of Dietary …
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …
Iron - The Nutrition Source
Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …
Iron (Element) - Facts, History, Where It Is Found, How It Is Used ...
Aug 23, 2017 · From being a crucial building block of steel to nourishing plants and helping carry oxygen in your blood — iron is always busy helping sustain life on Earth. Iron is a brittle, hard …
Iron - MedlinePlus
Jun 24, 2024 · Our bodies need the right amount of iron to function properly. Read about what can happen when you consume too much or too little of it.
Iron: Benefits, Deficiency, Food Sources and Side Effects
Explore the importance of iron in your diet at Food Minerals. Learn about its vital role in oxygen transportation and energy production. Dive in now!
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