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- A BMI of 20 is considered normal12. The BMI scale for adults is as follows:
- Under 18: Underweight
- 18-25: Normal
- 25-30: Overweight
- Above 30: Obese3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.A BMI between 18.5 and 25 kg/m² indicates a normal weight. A BMI of less than 18.5 kg/m² is considered underweight. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight. A BMI of 30 kg/m² or higher is considered obese.www.heart.org/en/healthy-living/healthy-eating/losi…For most adults, a body mass index (BMI) between 18.5 to 24.9 indicates a healthy weight, however that may depend on various lifestyle factors. Calculate your BMI here. A good body mass index (BMI) lies between 18.5 and 24.9 for most individuals.www.medicinenet.com/what_is_a_good_body_mas…The BMI scale for adults is: Under 18: Underweight 18-25: Normal > 25-30: Have overweight > 30-40: Have obesity Above 40: Class III obesity (formerly known as morbidly obese)health.clevelandclinic.org/whats-a-healthy-bmi - People also ask
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WEBDec 14, 2022 · While body mass index can’t measure a man’s body fatness or muscle mass, a BMI of 20 is a sign that a male has a healthy body weight. Some men with a 20 BMI have a low body fat level and a …
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WEBJan 16, 2024 · BMI is an indicator of the amount of body fat for most people. It is used as a screening tool to identify whether an adult is at a healthy weight. BMI is a numerical value of your weight in relation to your height. …
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WEBMay 24, 2024 · Body mass index (BMI) uses your height and weight measurements to estimate how much body fat you have. It’s a quick screening tool that can help find out if you are in a healthy weight range....
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WEBMay 9, 2022 · What is a healthy BMI? The optimum range for a healthy BMI is considered to be 18.5 to 24.9. It’s important to remember that body fatness isn’t the only determiner of overall health.
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WEBMar 28, 2019 · So higher BMI is associated with increased risk for cancer, heart disease and stroke. But there are other measurements that can help determine whether you’re at a healthy body weight.
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WEBOct 3, 2023 · Women should aim for 20 to 21 percent body fat, while men should have between 13 and 17 percent, as AARP notes. Black people usually have less body fat than white people, and Asians...
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WEBMar 17, 2021 · A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person...
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