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- A bulging disc happens when the soft cushioning that usually sits between your vertebrae spills over. When this puts pressure on the surrounding nerves, it causes pain. Bulging discs are often caused by age, but repetitive movements or lifting heavy objects can contribute to them too.www.verywellhealth.com/bulging-disc-7510046
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WEBJan 11, 2024 · A bulging disk is when the gel-like center of a spinal disk pushes out through a tear in the outer layer. It can cause back pain, numbness, and weakness in the legs and feet. Learn about the …
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