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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.It really depends on your overall diet. Many customers have shared that replacing one daily meal with Ka’Chava has helped them achieve their goals, such as weight management, but it's not meant to be a quick-fix diet shake. It's intended to support long-term, overall health.support.kachava.com/hc/en-us/articles/360044837…Ka’Chava isn’t a quick fix—it helps you sustainably lose weight by fueling your body with an ideal ratio of calories (240), protein (25 g), healthy fats (7 g), fiber (9 g), and micronutrients that crush cravings and contribute to an all-around healthy metabolism.www.kachava.com/why-you-will-love-kachava
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