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  2. In small doses, the effects of kava include muscle relaxation, sleepiness and feelings of wellbeing. However, long-term use of kava can lead to a range of health problems, including malnutrition, weight loss and apathy.
    www.betterhealth.vic.gov.au/health/healthyliving/kava

    Long-term use of kava may cause serious health problems, including:

    • dry, scaly, flaky skin;
    • yellowed skin, hair, fingernails, or toenails;
    • red eyes, puffy face;
    • decreased ability to absorb protein;
     
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    Jun 13, 2024 · Kava is an herbal remedy that people take to help with stress and anxiety. Research on the benefits and risks of kava has had mixed findings. Most people can safely take kava in limited amounts. But there’s a small risk of …

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    Apr 19, 2024 · Heavy consumption of kava beverages, as highlighted by a 2016 World Health Organization (WHO) report, can result in various adverse effects such as scaly skin rash, weight loss, nausea, loss...

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