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- Emotional defensivenessIt refers to a state of emotional defensiveness where a person is cautious, reserved, or reluctant to open up to others. While having your guard up can be a protective mechanism, shielding you from potential harm, it can also create barriers that prevent deep connections and personal growth.medium.com/@ria_j/what-it-means-to-have-your-guard-up-e69e568604ea
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WEBFeb 17, 2016 · Having your guard up means being cautious and protective of yourself in various situations. It can help you avoid being hurt or deceived by others, but it can also isolate you from forming …
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WEBNov 25, 2020 · When your guard is up, you don’t adjust vulnerability levels to each given situation. You don’t assess the circumstances and decide when it’s safe to let people in. You just live with the...
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