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- Kelly Clarkson's weight loss secrets include12:
- Discovering “The Plant Paradox” and making healthier choices.
- Addressing thyroid and autoimmune issues.
- Eliminating lectins from her diet.
- Balancing body and mind.
- Having a support system.
- Finding exercise that works for her.
- Embracing self-love.
- Navigating public scrutiny.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Kelly Clarkson’s Journey to Health: Unveiling Her 37-Pound Weight Loss Secrets
- Discovering “The Plant Paradox” “People often ask me what my secret is, and honestly, it’s no secret. It’s about making healthier choices that work for you,” she begins. ...
sites.uw.edu/alyssabk/kelly-clarksons-journey-to-h…- Kelly Clarkson has shared some strategies that contributed to her recent weight loss.
- She credits several factors that contributed to losing weight, including exercise, eating a healthy mix of food, and allowing herself occasional treats.
www.healthline.com/health-news/kelly-clarkson-cre… - People also ask
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