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Jan 31, 2017 · KETO ON A BUDGET! So I see people on a regular basis asking: -What can I eat? -What should I buy? -Why is keto so expensive? To help provide another resource, I've started …

May 19, 2012 · I've had ibs-d with loose thin stools that were often yellow as well but on keto i'm back to healthy regular movements. I don't take any extra fiber although I do drink coffee …

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Aug 30, 2002 · I am a pro wrestler which requires a lot of cardio vascular training as well as a bodybuilder. I also play Dance Dance Revolution, another very cardiovascular activity. …

Aug 8, 2023 · Hello. I have a purely theoretical question. I'm a 32 yo, 136kg for 1m75 morbidly obese guy. I've been doing water fasts of 4 days for their health benefits and weight loss since …

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Jun 7, 2012 · This will be my first keto diet and official cutting phase except last year i did a paleo diet with a twist of some carbs that did cut my fat off til I ended up getting sick within like three …

Jan 25, 2015 · Many Keto folks know the phenomenon--you lose water weight, then stall. All your fat loss is hidden because your body is hoarding water to maintain homeostasis. For the past 2 …

Jul 4, 2019 · So in a way Keto makes me think of Paleo. That being said, check out the book Practical Paleo by Diane Sanfilippo Has some AMAZING RECIPES BEST Recipes EVER - …

Jul 12, 2002 · The most popular bodybuilding message boards!