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- Here are some beginner gymnastics skills and shapes for kids12:
- Straddle Sit: familiarizes gymnasts with a position that will be practiced as a jump on floor, trampoline and beam.
- Balance on one foot
- Hop to safe landing
- Log roll
- Consecutive jumps
- Forward roll
- Jump half turn
- Tuck Jump
- Straight: children stretch their arms up in the air and straighten their bodies as much as they can.
- Pike: children will jump in the air and bend their bodies in half pointing their hands to their toes.
- Tuck: bringing the knees into the body and holding them.
- Straddle: they will stretch their legs out to each side like they are sitting on a horse.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.11 Beginner Gymnastics Skills
- 1) Straddle Sit The straddle sit familiarizes gymnasts with a position that will be practiced as a jump on floor, trampoline and beam. ...
- 2) Balance on one foot ...
- 3) Hop to safe landing ...
www.uplifterinc.com/beginner-gymnastics-skillsWhat are some gymnastics shapes?
- Straight: children stretch their arms up in the air and straighten their bodies as much as they can.
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