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  2. Here are some beginner gymnastics skills and shapes for kids12:
    • Straddle Sit: familiarizes gymnasts with a position that will be practiced as a jump on floor, trampoline and beam.
    • Balance on one foot
    • Hop to safe landing
    • Log roll
    • Consecutive jumps
    • Forward roll
    • Jump half turn
    • Tuck Jump
    • Straight: children stretch their arms up in the air and straighten their bodies as much as they can.
    • Pike: children will jump in the air and bend their bodies in half pointing their hands to their toes.
    • Tuck: bringing the knees into the body and holding them.
    • Straddle: they will stretch their legs out to each side like they are sitting on a horse.
    Learn more:

    11 Beginner Gymnastics Skills

    • 1) Straddle Sit The straddle sit familiarizes gymnasts with a position that will be practiced as a jump on floor, trampoline and beam. ...
    • 2) Balance on one foot ...
    • 3) Hop to safe landing ...
    www.uplifterinc.com/beginner-gymnastics-skills

    What are some gymnastics shapes?

    • Straight: children stretch their arms up in the air and straighten their bodies as much as they can.
    www.twinkl.co.uk/resource/t-pe-43-gymnastic-bod…
     
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    Oct 17, 2024 · Practicing beginner gymnastics skills at home is a great way to build a strong foundation and improve your strength, flexibility, and coordination. By focusing on these 10 essential skills, you can develop the basics needed to …

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  15. The Basic Shapes in Gymnastics

    May 20, 2023 · Mastering the basic shapes in gymnastics is essential for gymnasts at any level. These foundational positions—such as the tuck, pike, straddle, and hollow body—are key to performing more advanced gymnastics …

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