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  2. Kiwi and kiwifruit refer to different things:
    Learn more:
    In New Zealand and Australia, the word kiwi alone either refers to the bird or is used as a nickname for New Zealanders; it is almost never used to refer to the fruit. Kiwifruit has since become a common name for all commercially grown green kiwifruit from the genus Actinidia.
    en.wikipedia.org/wiki/Kiwifruit
    The Chinese gooseberry — more commonly known as kiwifruit or simply kiwi — is a brown, fuzzy, egg-sized fruit with bright green flesh. You can sometimes find gold kiwis, which have yellow flesh, or kiwi berries, which are the size of a grape and have smooth, green skin.
    www.health.harvard.edu/heart-health/fruit-of-the-m…
     
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  4. Kiwi vs. Kiwifruit, Explained - Gardening Channel

    Dec 1, 2020 · If it is referred to as, “a kiwi,” it is nearly always a reference to a native New Zealander, and when it is referred to as, “kiwi fruit,” it means the brown, fuzzy, egg-shaped fruit with the green or yellow colored flesh which is …

     
  5. Green Vs. Gold Kiwi: What's The Difference? - Tasting …

    Jul 27, 2022 · Both green and gold kiwi are nutritious fruits, though they're not nutritionally identical. One serving of green kiwi, two pieces of fruit, contains 90 calories, 1 gram of fat, 2 grams of...

  6. Which Came First? The Kiwi, the Kiwi, or the Kiwi?

    Oct 30, 2023 · But the story of how the other two got the same name as New Zealand’s unique avian species is anything but predictable. The proto-kiwi first arrived in New Zealand perhaps as long as 50 million...

  7. Kiwifruit - Wikipedia

  8. Kiwi Berries And Kiwi Fruit: Are They Same? Here Are …

    Jan 31, 2023 · Kiwi berries might share close resemblances with kiwi fruits, but the two aren't the same. Kiwi berries have been cultivated in the United States for more than 150 years. Even colder places, such as New England, also …

  9. Difference between Green vs Gold kiwi fruit - Zespri US

    Both are full of vitamins and minerals, making Zespri® Kiwifruit a perfect choice for a healthful snack. Both Zespri® Green and Zespri® SunGold™ Kiwifruit have little fat and sodium and, no cholesterol. Kiwifruit are both a low Glycemic …

  10. 4 Popular Types Of Kiwi Fruit, Explained - Tasting Table

    Mar 17, 2024 · When you think of a kiwi, it's probably a fuzzy brown fruit with green flesh. But that's only one of many! Here are four popular types of kiwi fruit, explained.

  11. Are Green Kiwi Fruit & Gold Kiwi Fruit Nutritionally the …

    While green kiwifruit is nutritionally comparable to the gold variety, there are a few minor differences. Nutritionally, green and gold kiwifruit aren't all that different and both make a healthy addition to your diet. Kiwifruit is higher in vitamin C than …

  12. Kiwi | Description, Fruit, Nutrition, Species, & Facts

    Oct 21, 2024 · Kiwi, woody vine and edible fruit of the family Actinidiaceae. It is native to mainland China and Taiwan and is also grown commercially in New Zealand and California. Raw kiwis have a slightly acid taste and are high in …

  13. What Happens to Your Body When You Eat Kiwi …

    May 18, 2024 · Kiwis—the small fruits with a vibrant green flesh and a sweet yet tangy taste—are more than just a colorful addition to your fruit salad. In this article, we’ll dive into the numerous ways enjoying kiwi can benefit your health …

  14. Fruit of the month: Kiwifruit - Harvard Health

    May 1, 2021 · Kiwifruit, or simply kiwi, is a brown, fuzzy, egg-sized fruit with bright green flesh. One provides about 80% of an adult's daily vitamin C requirement, and it's also a good source of fiber, potassium, and vitamin K.

  15. Kiwi Benefits: Heart Health, Digestion, and More

  16. Kiwi Cravings: Fun Facts About Kiwi Fruits & a Delicious Kiwi …

  17. What Are Kiwi Berries and How Do You Eat Them? - Taste of Home

  18. All About Kiwi: Nutrition Facts, Health Benefits, Risks, Recipes

  19. Grapefruit vs. Kiwi — In-Depth Nutrition Comparison - Food Struct

  20. Kiwi Nutrition Facts and Health Benefits - Verywell Fit

  21. Kiwifruit: Pooping Benefits, Fiber, and Sugar Content - Verywell …

  22. Kiwifruit: Health benefits and nutritional information - Medical …

  23. Kiwi Health Benefits - Cleveland Clinic Health Essentials

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