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12 Tips to Break a Lying Habit
- Examine your triggers ...
- Think about the kind of lies you tell ...
- Practice setting — and sticking to — your boundaries ...
- Ask yourself, ‘What’s the worst that can happen?’ ...
- Take it one day at a time ...
- You can tell the truth without telling all ...
- Consider the goal of the lie ...
- Practice acceptance ...
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WEBFeb 10, 2023 · 12 Tips to Break a Lying Habit. Find triggers. Know your lie type. Set boundaries. Consider the worst. Start small. Maintain privacy. Evaluate the goal. Learn acceptance. Don't justify....
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