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- Different types of milk include123:
- Whole milk (3.25% milk fat)
- Reduced-fat milk (2%)
- Low-fat milk (1%)
- Fat-free milk (skim milk)
- Raw milk
- Lactose-free milk
- Buttermilk
- Condensed milk
- Cashew milk
- Oat milk
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.When you shop in the dairy case, the primary types of milk available are whole milk (3.25% milk fat), reduced-fat milk (2%), low-fat milk (1%) and fat-free milk, also known as skim milk. Each one packs 13 essential nutrients, including 8 grams of high-quality protein.gonnaneedmilk.com/articles/types-of-milk-explained/The four different types of dairy milk are - whole milk (3.25% milk fat), reduced fat milk (2%), low fat milk (1%) and fat-free milk, which is also known as skimmed milk.www.hollandandbarrett.com/the-health-hub/food-dr…16 Different Types of Milk (‘Cause It’s Good to Have Options)
- 1. Whole Milk
- 2. Nonfat Milk
- 3. Raw Milk
- 4. Lactose-free milk
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