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- Here is a list of baby's first foods:
- Breast milk or formula
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
- Semi-liquid, iron-fortified cereal (avoid rice cereal; choose oats or barley)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)1
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Breast milk or formula, plus Pureed vegetables (peas, squash) Pureed fruit (apples, bananas, peaches) Pureed meat (chicken, pork, beef) Semi-liquid, iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley) Small amounts of unsweetened yogurt (no cow's milk until age 1)www.babycenter.com/baby/solids-finger-foods/age …To ensure your infant is exposed to 100 various foods by the age of 1, be sure to offer a wide range of options such as fruits, vegetables, meats, proteins, starches, legumes, baked goods, and prepared foods at both meal and snack times. Try to introduce 5 or 6 new foods each week to meet your goal in 20 weeks or less.parentswonder.com/100-foods-before-1/Wait to offer finger foods such as dry cereal, crackers, cut-up cooked vegetables, and soft fruits until about 8 months of age. Avoid foods your baby can choke on such as raisins, nuts, whole grapes, hot dogs, and popcorn.www.parents.com/baby/feeding/solid-foods/startin… - People also ask
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