During processing, sugar is added to food to enhance flavor, texture, shelf life, or other … See more

In short, yes. Glucose and fructose — even though they’re very common and often found together — may have different effects on your body. Glucose can be metabolized by nearly e… See more

Sucrose is the most common type of sugar.
Often called “table sugar,” it’s a naturally occurring carbohydrate found in many fruits and plants.
Table suga… See more

High fructose corn syrup (HFCS) is a widely used sweetener, especially in the United States.
It’s produced from corn starch via an industrial pr… See more

Agave nectar, also called agave syrup, is a very popular sweetener produced from the agave plant.
It’s commonly used as a “healthy” alternative t… See more