Stew meat is the usual beef of choice for stew as it is already cut, cubed and ready to go for cooking. But it would have 173 mg sodium per serving by itself if used in this recipe.You … See more

We are always trying to extract the most flavor from our foods on a low sodium diet. So I believe this step is crucial. The meat and gravy becomes and gets rich and flavorful by … See more

This is really about one of the longest cook time recipes that I have done in the Instant Pot. But compared to an all-day slow cooker, or being able to have it on the table in an hour … See more

Don’t forget, the Instant Pot has a slow cooker function also, but you can use the traditional crock pot too. The slow cooker version really has little variance in the steps except for … See more